Grazing!

by Kathy Sykes on July 6, 2009 · 0 comments

Eureka I got it!  The answer to the age old question…..How do I get my child to eat a full meal?

What I do now is put each food group that I want him to eat for lunch or dinner in a snack bag and let him graze all day until his meal is complete.  Yes, it seems weird to put roast beef, peas, bread, etc. into snack bags but, trust me, it works (for Thomas anyway).  By bedtime, he has had a complete dinner plus a snack and didn’t have to sit down for any of it. 

One bit of advice, some foods are better placed in a sandwich bag than a snack bag. The snack bags don’t have a lot of depth to them so just be careful!

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