Last week’s Meditation Monday dealt with “creating your own sanctuary”. This week, I found an interesting article that piggybacks on that same idea. A beginner’s guide to meditation editor by Sarah McColl, Shine staff Recently in my favorite, final moments of a yoga class, I was stretched out under a blanket, enjoying the treasured minutes [...]
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Sometimes as moms and working business women, we take on a whole different persona that is either handed to us or that we create within ourselves. That “different” person sometimes is not the same fun-loving and outgoing person that we once were. Are there things that you used to do that you would love to [...]
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