Meditation Monday!

by Kathy Sykes on April 18, 2011 · 0 comments


You MUST take care of yourself FIRST in order to be of help to anyone else. If you are not mentally, physically, and spiritually “fit”, it will reflect in your daily living and everyone can see it. While you are thinking that you are doing the best for your family, you actually are just setting yourself and everyone else up for disaster by not taking care of YOU!

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